Do you watch/limit sodium in the food you give your LO?

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I don't keep track of it in that I'm looking at labels or anything, but I do try to be mindful of how much salt something has and I don't give mine very much of it. I do that for just my husband and I too.

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I don't use salt or sugar on baby's food.. and if she's going to eat what we are eating I put a side her portions and then add salt for me and dad...

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I honestly don’t really pay attention to it. I’ve always added some salt to all my foods and she steals small amounts from our plates and she is still perfectly healthy. We limit sugars except on special occasions.

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today i roasted sweet potatoes and hers didn't have salt. I try to do that if I can for a lot of things.

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If I give my son anything besides what was bought as baby food, I don’t give him much of anything that is loaded with flavors. Same with sugar. My husband keeps trying to give him all kinds of foods and I’m over here like 🤦🏻‍♀️ stop! Lol

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I don't track it but we live with my father in law and he can't have salt or a lot of sodium because of his blood pressure. So I try to buy low sodium things when I can. Like cans and seasonings. And I don't use salt while cooking.

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I don’t track it, but I don’t feed my daughter anything loaded with sodium and if I’m salting our food that I know she will eat some of, I try to be light handed with the salt.

Do you watch/limit sodium in the food you give your LO?

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