Does your period seem lighter when you eat healthier?

Question

I was wondering if diet can make cramps and flow easier to deal with. My blood type is A (which makes me super sensitive to food), so I’m wondering if that’s why my period seems lighter with less processed foods 🤔

Answer

The only thing that can effect your flow is starvation. When you become underweight, you may lose your period, but that’s very unhealthy and dangerous. Other then that it’s probably a coincidence but eating healthy is still important though

Answer

Blood type doesn't affect your sensitivity to food. Diet can definitely affect how you feel, but I don't see how it would relate to your menstrual flow.

Answer

When I started a vegan diet cramps got better. Then I changed pads and tampons for a cup & my period got lighter but that's just my experience. Everyone is different.

Answer

My stomach is pretty sensitive so if I eat crappy while I’m on my period it makes my stomach like five times angrier.