Mama Drama- HELP!

Sa

Baby {GIRL} #1.

38 weeks 2 day.

5 cm dilated & 100% effaced.

Water has not yet broken.

Contractions- YES! Irregular & inconsistent.

Back labor- SO PAINFUL.

Membranes stripped at 11 am today.

Any suggestions on what I can do to help get this little girl out?!

Much appreciated 💕💖🌸