How long did it take to regulate after bc?


How long did it take for your body to regulate after getting off bc?

It is my 3rd month off of the nuvaring after being on it for 10 years. First month off had a 25 day cycle, second month had a 36 day cycle and now 3rd month I’m on cycle day 30 and my nipples hurt on and off. Don’t feel pregnant just think my hormones are still all over the place