Can’t sleep😫

Laela

Does anybody have any tips to help with sleep? I’ve always been a back sleeper and it’s finally to the point where it’s uncomfortable, so I have to sleep on my side but it takes so long because that’s uncomfortable too😕 can I take melatonin or valerian root or whatever to help or does something else work better? Cause at this rate I’m not gonna get in any extra sleep before he gets here😳