break up...

ok storytime my ex and i just recently broke up after a year long relationship of being on and off. after this whole situation ended a few weeks ago, and realizing how much i was manipulated and how toxic he was as a boyfriend. i’ve just been feeling myself missing the whole feeling he gave me. i miss it all but it was so incredibly toxic that i won’t let myself go back to it bc ik if i do i’ll never get out of it again. i need to get groove back and somehow get over the person i’ve been in love with for so mf long and i have absolutely no clue where to start,, i’ve tried doing random things like deleting social media, hanging out with friends and family, watching movies, getting my nails done, and i even got a job. i’m just wondering how to get my mind off of things please help