Scoliosis and pregnancy help!!!!!!
SOS!! 😫
I am 26 weeks pregnant with my first, and I also have scoliosis. My curve is right about where my bra strap lays.
My back pain is so bad that when someone rubs my back sometimes I have to stop breathing for a second it hurts so bad.
I’ve looked into yoga for scoliosis but it seems like a lot of the stretches might not be safe or comfortable while pregnant.
Please help!! Anything is appreciated!!
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