i’m going to paris next week and i’m on my period. i started saturday and it’s supposed to end thursday. i’m going on the friday. my flow is quite heavy atm and that probably means im going to carry my period on for a longer time than thursday, maybe til like sunday or next saturday. i’m terrified as i have to go on a plane and go on holiday with my period for the first time. i’m leaving paris on the sunday so i’m only there for around 3 days. i’m 13 btw. DOES ANY ONE HAVE ANY TIPS TO REDUCE THE HEAVINESS OF THE FLOW OR TO STOP IT FULLY

??? HELP!!!!