Help with health

Dee

Hey guys! So my body is still getting used to my IUD and the last time I hit my period was in February. I just got it again on the 14th and I was bleeding a LOT. Went through 1 super tampon in 2 hours. But it’s been dying out as usual in the past few days.

Since I’ve been bleeding a lot so I’m worried about my iron levels. I’ve been really tired these past few days and now I have a headache. Is there something I should be eating/drinking to help from the loss of blood? Thanks everyone!