First leg cramps

Wivine • Wife 👰🏾 mom to my little boy 💙💙 born September 26, 2019 💙💙 and expecting with our second June 2022 ❤️❤️

I had a really bad leg cramps last night and since then I still feel the tension on my calf’s. Is there any ways that I can help prevent it ? Please share. I’m scared of that pain