I decided that since we are using preseed to conceive that I'm going to use it on and off until insemination day.The way I plan on using it is up until the day of insem I'm going to insert it. Then on insemination days (will be a total of 3x)I plan to apply on the outside of my hooha and on the rim of the soft cup. I've decided to try this before the days of insem just to kind of help CM and get myself used to using it. I'm on CD7 I believe and I have no CM at all,just slight ovulation cramps. I'm nervous about the whole thing but you all will for sure be updated with how things turn out.