I SHOULD HAVE DONE IT RIGHT THE FIRST TIME.

So I just recently had a miscarriage a couple of months ago, I am fine and stable now . But we just learned that my sister has PCOS and that it is passed down and that there is a good chance I could have it too. I couldn’t get pregnant for the longest time and when I did it was such a shock. Now I feel like I could have done things different and maybe that would have led to a healthy pregnancy. (I never did anything bad I just mean I could have ate more fruit and took vitamins sooner , etc.). Because I’m terrified that was my one chance . I can’t get pregnant again regardless of much as we have tried .and everything seems like I have pcos to including how irregular I am.

I just feel hopeless, like I blew my one chance .