Breastfeeding and weight loss tips?

Question

Hi! It’s been 3 months since I gave birth to my little boy through cesarean section. My pregnancy was quite stressful and I must admit I found solace in food (wish I hadn’t). Now, I’m exclusively breastfeeding my baby and I have 45 pounds to lose but I’m scared my calorie deficit diets may affect him. Anyone here who lost weight while breastfeeding?

Answer

I was 176 at my biggest while pregnant I'm now down to 136 in two months with only breatsfeeding.

Answer

You can join weight watchers whilst breastfeeding!! It's amazing!!

Answer

I lost 45lbs by pumping (first 37 I lost in 3 weeks) I was never hungry when I first started I mean I would go 3 days without eating I just couldn’t even think about food. I had a c section too! I remained pretty low calories once I gained my appetite back. I never had a supply issue I continued to over produce. I just stopped pumping a few weeks ago since my girl has to be on a special formula and I haven’t gained any weight back. 
Honestly I would give it a try! If you notice it start to decline just stop and continue later on

Breastfeeding and weight loss tips?

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