Has anyone been able to stay within the recommended weight gain???

Aisha

I was 172.5, which is considered overweight, before the pregnancy. They say in the first trimester you should only gain 1-4.5lbs. At my first appointment at 9 weeks I had already gained 5.5. Now at 11 weeks and 1 day I feel bloated as shit and anti-salad. I haven’t experienced any morning sickness either just constipation. Has anyone else gone over their recommended weight gain?