Freaking out

Em

Okay, I’m freaking out a little. I’m 4dpt and I decided I would go to a farmers market with my friends this morning (they don’t know I’ve done my FET yet.) I figured it would be some nice “light” activity. Well, stupid me, I live in south Florida and it’s over 90 here (feels like 100.) Within the first 10 minutes I had sweat dripping down my back. I left after about 15-20min and just told them I wasn’t feeling well. Now of course I’m freaking out that it won’t work or that I over heated the embryo. I’m practically in tears. Someone please tell me you did something similar and it was all okay. Any advice right now would help.