Soda ?

Question

Is it okay to drink caffeine free soda ? I have this soda I love but it's caffeine free an I thought it should be safe but I'm still a little shaky on it. Opinions on soda ?

Answer

I would say in moderation, but stay away from diet! The aspartame is deadly.

Answer

Even soda with caffeine is okay. In moderation of course. You're allowed 200mg of caffeine a day which means you could have more than five cans of coke a day. Which is obviously excessive and I do not recommend it. If you want to drink soda often, it's always best to go with clear sodas (sprite,7up, ginger ale, etc) and don't do diet because the unnatural stuff isn't good for you either.

Answer

My doc recommended regular coke when I have an upset stomach.

Answer

Yes soda with caffeine is ok but in moderation. I buy caffeine free Coke but lately been buying Cream soda and it's so delicious.

Answer

I've craved root beer my entire pregnancy, and usually drink 1-2 per week. Most root beer is also caffeine free.

Answer

My doctor highly recommends me drinking Sprite or Fanta when wanting soda.

Soda ?

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