I’m about 20 pounds heavier than I’d like to be. Is it possible to lose some weight HEALTHLY while pregnant???

Question

Please tell me any tips you have to keeping off as much weight as possible

Answer

I wouldn’t try to lose weight while pregnant unless instructed by your doctor. Pregnancy isn’t the time to worry about the weight you already have on you. If you want to keep down the weight gain, eat a healthy balanced diet and get in some exercise like walking.

Answer

Just generally eat healthy and light exercise.

I’m about 20 pounds heavier than I’d like to be. Is it possible to lose some weight HEALTHLY while pregnant???

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