Please stop freaking out about when your first appointment/ultrasound is!

Ladies, it is standard practice to not have an ultrasound until you are 10-12 weeks pregnant!

Remember, every single pregnancy is different, just because someone has morning sickness and you don't doesn't mean something is wronng!

Cramping is normal as long as it is stabbing pain and there is no blood.

Spotting I normal too. As long as it is pink/brown and isn't heavy like a menstrual flow.

Please, keep yourselves calm, stress isn't good for you or your little bean! Take a deep breath, you're going to be okay!