Should I do a smoothie cleanse?

Question

So my mom just asked me to do a smoothie cleanse with her. I just would feel dumb not eating and just drinking smoothies. I admit I was a little hurt/offended because I am obese but I want to change that. I just want to do it the honest way (exercise and a good diet) but do you guys think I should do it?

Answer

It’s not very healthy. Just stick to a healthy diet and working out. Eat healthy carbs and cut out refined sugar.

Answer

Noooo absolutely NOT

Answer

for how long? I use to try all these crazy cleanses and diets with my dad so he wouldn't have to do them alone. they were fun for a day or two but any longer isn't good

Answer

my dad did this + got so hungry he ate meat....he was a vegetarian

Answer

“Cleanses” aren’t a real thing. I suggest doing your own research about it

Should I do a smoothie cleanse?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey