Smoothies AND keto?

Question

Can i even drink smoothies on the keto diet? Considering the fruits. if so, how? what can I have in it?

Answer

If you have pinterest, my fav fast thing was to go on there and type in keto smoothies, Keto meals, Leto and whatever you're craving... I LOVE keto.

Answer

I read a thing about an avocado and peanut smoothie, it sounded delicious m, I can’t remember any of the ingredients as I don’t have a blender so didn’t take note, but I’d recommend trying to find it. I’m on keto at the moment. 😊
As long as there’s no lactose or sugar you’ll be fine with anything in a smoothie

Smoothies AND keto?

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