Gas cramps😥😥💔💔

chelsie • April 16th 2016👶🏽❤️
Has anyone else had horrible gas cramps? I literally get cramps and it makes it to where I literally can't breathe or wakes me up out of my sleep. If you have had this what is some stuff you do for relief. I literally hate it because it makes me feel extremely sick too:/ help please😥💔