When anxiety strikes

Question

How do you feel when anxiety strikes? 
For me I feel like I want to jump out of my skin. It’s this weird feeling down my back and my mind is all over the place.

Answer

I feel like hiding. Like I want to be alone but in an open and quiet place. I most often feel it in my stomach, nauseous, painful, and usually with a strong need for a bathroom.

Answer

Normally I just feel like I’m sweating more that I should and I have a little tick such as moving my foot around.But if it’s bad I feel like I am about to pass out.

Answer

I have anxiety everyday throughout almost the entire day , but I can feel when it’s about to happen and it’s like my heart feels like it’s flipping and if it gets really bad I start to shake and it’s hard for me to breathe . When it happens I just try to relax myself and try to focus on other things I’ll either play on my phone , video games , watch YouTube or I just close my eyes and try to calm myself down

Answer

I feel like passing out

When anxiety strikes

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