My mental health is down deep
I have anxiety and depression and I’m 14, it literally is my worst nightmare
I worry about the dumbest things ever and I keep myself up from sleeping it sucks i don’t have any friends because I chase them all away with the things I say
Some days I’ll get so upset and say “I really just want to die” or “I hate life I wanna just overdose” and I can’t control it it’s what I want to do at the moment
I can’t afford a therapist because they can be pricey 😞
I tried talking with my doctor and she prescribed me pills but I flushed them after getting severe thoughts of wanting to overdose I “thought” I was doing what was better but nope...
I don’t have a trusted adult to talk to because I’m very shy and don’t talk to anyone
I do have SH scars which scare everyone a lot and I get asked a lot 😞
I just idk what to do I can’t live life like this I’m wasting it away slowly..
I worry about a big earth quake
Me getting cancer
Me dying soon
And things like everyone hates me
Any tips?
Let's Glow!
Achieve your health goals from period to parenting.