Unmotivated & Unhappy (Picture included)

Natasha
I'm 5 ft 5, my weight fluctuates from 11-11.5 stone and I'm getting really unhappy :( I've tried diets, signing up to a gym, excercises and I just cannot physically seem to stick to it. I always cave in to the shitty foods and I've honestly had enough, I'm also a smoker and I'm so unfit. I need help!! I've had the same attitude for a year now I just honestly have no idea where to start! 😞 this is me on holiday recently about a month ago now. I used to be a lot smaller and have gained a lot of celulite I just want to be happy with my body but most of all be healthy and happy? Any advice?? Please!!!! Xxx
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COMMENT (4)

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Wish I looked like that. 😍

Ja

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I know the feeling I use to be a star track runner now I can barely go up a flight of stairs but just start slow and be happy with yourself don't down yourself so much cause you're beautiful but if wanna change just start slow and take your time

Sa

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Girl ain't nothing wrong with ur body! Ur sexy 

Sh

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You look beautiful. If you're unhappy start looking on the positive side. Start small and work your way up. Start buying more healthy foods than junk. (I know it's hard to stop the sweets I cave in too) and let someone know what you're trying to do. Like a close friend or family member or SO. You might be embarrassed but they could be a lot of help and support. Also you could try drinking more water and whenever you want something sweet, trade it in for some fruit. I know it's hard to keep going once you start. I slack off here and there. But you can do it. Just remember, a little at a time. It's a long process but it's worth it. I'm here if you need anything else. (Sorry it's long)