Binge Eating and Restricting
Throughout the past 8 months I have been losing weight. Went from my highest weight 210 to 155 in 6 months. But the last 2 months I have been battling with binging and restricting. Through6t my weight loss journey I battled with bulimia and restricting for days. I feel lost and I'm still trying to lose 20 more lbs but I don't know what to do to help myself from restricting and binge eating. I just want to love my body and lose the last 20lbs pounds in a healthy way. I'm not confident in my body and I know those last 20lbs will help me immensely with my confidence but binging is not helping me and making me depressed.
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