Vitamin D

Ryna

I have low vitamin D. I keep forgetting taking vit d most of the time. So I used to take 3 tablets of 2000iu that's is 6000iu. Forst of all Is it safe taking vit D tab while you are preggo? Secondly can you still take 2000iu once a day or upto 4000iu once a day?

Any experiece?