Does your baby have a nap routine?

Question

Answer

No set times, only set awake windows. First nap is 2.5hrs after he wakes up for the day, second nap is 3hrs after he wakes from first nap, and bedtime is 3-4hrs after he wakes from the second nap. If second nap ends too early in the day, I may try to have him take a quick 20-30min third nap but he rarely will take it these days.🤷🏻‍♀️

Answer

Yes! My daughters nap times are 10:00 am and 2:00pm. She will get fussy at these times or rub her eyes and say ni-ni for night night. She knows exactly when it’s nap or bedtime. We have the lights off and turn on her noise maker/music and she nursed to go to sleep.

Answer

We have a set schedule 
Wake up 8
Lunch and play till 
1 nap 10:30-12:00
12:00 lunch play time
2 nap 2-3
Dinner 3-5:30
Cat nap 5:30-5:50
 Play 5:50
Bath time 8:00
Bed time 8:30

Answer

Wake 8 am
Nap 10:30-12
Nap 3-4:30
Bed 8:30

Answer

On a normal day she wakes up at 7:30 or 8. She takes her first nap from 9-11 then a second nap from 1-2:30. She’ll take short nap from 5-6 and then she goes to bed at 8

Answer

No set times but a rough schedule when he cooperates lol he’s always fought napping

Answer

Same as bedtime, Its his Sleep routine. Bring into room with low lights and cool air
Sound machine and binky while Lo gets diaper change
jammies and sleep sack (dont think the sack really does much)
Two or three books depending on how tired he is sometimes we get through half a book before I know he wants to go down in the crib
then I put his fishtank music thing on in his crib lay him down
and out his dino blanket on him, (has been sleeping with it since hes been in his crib, so months now he will bot sleep without it) 
He will fall asleep within minutes sometimes rolls to his tummy or side first and has to get somefy sometimes falls asleep without moving a muscle depends on tirendnss

Answer

We dont have a nap routine but our LO's wake time is usually 2-2.5 hours. I do not let him nap after 3:30. Bedtime starts between 6 and 6:30. He naps in his swing everyday but sleeps in crib at night. You should follow dreambabysleep on Instagram. They are certified baby sleep consultants and very helpful! They have free resources and answer your questions all the time.

Answer

Nap 80 mins after first wake up, typically around 730-8. Nap at 11 for ~90-120 mins, last nap around 330!

Does your baby have a nap routine?

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