Baby kicking very low

J.A.

I’m almost 30 weeks, I feel like baby is sitting super low. Always kicking my bladder and more recently it feels like she’s about to kick her foot through my vagina 🙉🦶 Is this normal? Why is she moving so much in my lower pelvic area?

This is my 1st.. so no clue what to expect when labor is to come or signs of labor. 😬