exercises to dilate cervix ?

niya

I know cervix dilation doesn’t mean labor and I’m not trying to induce my labor just trying to get my cervix to dilate I want to be induced at 39 weeks due to my SO having to travel for work on my due date however my doctor said id have to be 2-3 centimeters dilated and so far I’m dilated none 😓 is there anything I can do to encourage dilation ? Someone suggested pumping my breast which I did today for 15 minutes on each side. I’ll be 37 weeks tomorrow