Extreme boob pain at 19 weeks

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Ok so you might have seen my post earlier about possible chest pain. But now I'm pretty certain it's my boobs. It was only my left side yesterday and kinda today but now it's starting to hurt more on my right side as well.

I've had boob pain but not like this. Before it was just tender. This is a lot. Almost more sharp. I don't often wear a bra while at home but now I'm thinking maybe I should? Even though yesterday I had one on with the pain. Laying down seems to help but I can't just lay here all day every day.

I have my anatomy scan apt Wednesday so I'm hoping it goes away by then.

Anyone else have this??