What you do to feel better after a MC?

Andora
I have one beautiful daughter(6) about I'm so thankful. I found out that I was pregnant with twins (6 weeks) and I was so happy. My daughter all time ask me for a sibling. Sadly I lost both baby's with 7 weeks for a week ago. I go through a lots of things my life. ( I lost my big sister with 24 she was only 27) but this is something 
What I never expect. 
How you go through and how you make you feel better? What you do for feeling better?