Gaining weight?

Question

Any tips for gaining weight? I’m stumped. Anything is greatly appreciated! 🙏🏼

Answer

Exercise! Lift weights and try to eat lots of protein and good carbs!! But mostly protein! Also drink lots of water so your body isn’t trying to to find water stored in you body!

Answer

Lifting. Building muscle is a great healthy way to gain weight

Answer

Junk food I guess. Unfortunately I’ve never had this problem

Gaining weight?

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