PTSD & Trouble Sleeping
So I get panic attacks if I hear big bangs or if something is really loud. Sometimes I get them if I feel super uncomfortable around a man. I have extremely bad nightmares to we’re I scream in middle night or just cry an cry in my sleep.
Any advice? I have been to therapy it just comes back. But for sure has gotten better.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
