So I started the pill to regulate my periods again..I never had any form of birth control since I was a teenager and don't remember anything. But since I have skipped multiple periods lately my hormones are all over the place. I'm moody, cranky, and very emotional. Having a lot of out bursts. And starting the pill it's increased all of these moods.. What have you felt very relaxing to help maintain these moods? I feel really awful for my attitude towards everything and everyone and would love to know different ideas to start trying. I'm done feeling like a teenage girl again. 😅😅 Yoga, other workouts and coloring isn't doing it for me right now. 🤣