Late afternoon naps (after daycare)
I pick my daughter up from daycare around 3:45 and we get home about 4pm. Some days her last nap ends around 2! And I don’t normally put her to bed until 7pm. So 2-7 is way to long to be up but I try to have at least 2 hours from when bedtime is to be awake (5-7), so basically once I get home I try to have her nap 4-5pm but it’s basically impossible. She fights it so bad but if she doesn’t sleep she’s misssserble. The days daycare has her nap 2-3:45 or even 2-3 isn’t bad at all. But I just don’t know what to do!! She usually goes to sleep immediately when it’s her nap time, but even rocking her she barely naps. I basically have to be in a dark room w the sound machine rocking her to get a small cat nap out of her.
Achieve your health goals from period to parenting.