Hello everyone I’m hoping anyone can help me or give me advice from their experience.

Firstly I’m 27 and have a 20 month old. I had a traumatic birth and a hard year after my birth..

fast forward now I don’t have terrible anxiety issues ... until 2 weeks ago. I feel like I’m gonna have a panic attack every day. I feel like I’m gonna panic in the car, elevator, everywhere and I don’t know why!!!

I am stressed cuz my daughter is naughty and a picky eater and terrible sleeper.

I went to see a therapist and she immediately told me to take Zoloft and that it will cure me. She also told me to try cbt. I’ll try cbt but no way am I taking anti depressants. Why would they prescribe that immediately ??