Horrific pelvic pain

Br

I saw my doctor today and I mentioned pelvic pain. He began to measure me and as soon as he touched my pubic bone I damn near hit the ceiling it hurt that bad! He ran test for a bladder infection but it was negative. He said it a part of being pregnant since my baby is head down but this pain is awful. Tylenol does nothing for me what can I do to alleviate the pain?