Hi guys

I was just wondering if anyone else has been doing any particular preparation for this cycle, to improve egg quality or overall fertility?

Since this is our "Hail Mary" cycle (i.e. the last one we can really afford!) I'm willing to try anything. Any hot tips from your <a href="https://glowing.com/glow-fertility-program">IVF</a> docs or anywhere else?

I've been trying to do regular exercise, cut down on coffee (hard!), and also taking supplements like CoQ10, myo-inositol, melatonin, resveratrol, and omega-3 fish oils. I've also been trying to follow more of a Mediterranean diet, but that's been a bit hit and miss since my partner and son are not that keen. Have also done semi-regular acupuncture and meditation to try to destress.