Self care is important đź—Ł
Ladies, if you haven’t already; get yourself a prenatal massage. It helped my sciatic and IT band pain so much. I know we’re only like 18-22 weeks up in here, but it’s only gonna keep getting harder. Lol but trust me you won’t regret it. I plan on getting one a month til i deliver!! Best ever 🙌🏼
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Let's Glow!
Achieve your health goals from period to parenting.
