What do you guys do when feeling bad about your body to lift yourself up??

Question

I need inspo because i have been working really hard to loose weight instead of just saying “oh one more wont hurt” i have gained about 35 pounds 😪 and although i have been working harder lately, i still feel like its not enough so any advice to lift hope? 😅

Answer

try to be consistent w the workouts. also it’s important to watch what you eat. instead of a super sugary snack, try having something more healthy like a granola bar or fruits. it’s important to still eat!! not eating is very bad. drinking water to substitute for cravings helps sometimes too. i am struggling too, so i hope this helps a bit! :)

What do you guys do when feeling bad about your body to lift yourself up??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey