I remember in high school always having soooo much CM, I would buy panty liners specifically for keeping my underwear from getting soaked by my CM. I remember having EWCM (though I didn’t understand it yet) frequently where it felt like I peed myself but it was just CM.

Fast forward several years after high school to now an adult TTC for 4 cycles, every time ovulation comes around I’ve noticed I don’t produce nearly as much EWCM as I used to. I know it’s not 100% necessary for conceiving, but that it helps. My cervix gets a lot higher, and my CM thins out a lot to a watery consistency, but it’s never like egg whites anymore.

I’ve been told royal jelly supplements will help bring back my EWCM, but any other tips/advice?