Nausea 🤢

Kinia

Hey ladies,

It's my first pregnancy, I'm around 8 weeks 3 days.

I've been feeling sick since beginning but vomited only twice...sometimes I can't get out of bed because air feel so sick, but can't vomit 😪😔 the only thing that helps me when I'm feeling sick is eating... but mainly ice cream... I gained a bit of weight in the last two months and I don't want to gain too much.. please share with me what to do not to eat so much especially ice creams/desserts... 😔😔😔