How do you get past the fear?

Bethany

I’m currently pregnant with what might be my rainbow 🌈 baby 4 weeks and 3 days but I lost my last one at 5 weeks 3 days. I am currently waiting for results from my Hcg test to see if my levels are going up. I should have my baseline results back today and go tomorrow for my 48 hour follow up. I have been in a constant panic attack since that test showed 2 lines. Every twinge I feel in my stomach or lower back has me convinced it’s over. I’m afraid to go to the bathroom because I’m sure there will be blood. I don’t know if I will calm down even if I get the results I’m looking for on the bloodwork. I know the odds of a second miscarriage are less than 20% but I can’t get what happened out of my head. Anyone go through this and have any success stories or advice they can give me.