Working out questions!
So after being on a no workout order from my doctor she has lifted it today and said I can get back to working out. She stopped me at 6 weeks I am now 20 weeks so it's been 14 weeks that I haven't done anything. Anyone have any good prenatal YouTube workouts that have options for beginners and so on? I am extremely excited to get back but was advised to start very slow lol
Picture of my 20 week bump lol!
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
