How to stop drinking on my own?
I just turned 21 in June & I’ve been drinking everyday for a month. There’s been a lot going on in my life, a lot of trauma & im not handling it very well and I am starting to depend on alcohol to make me feel better, which makes me feel very guilty. I know I can stop, but do I really want to..no, because I love how I feel when I do. But I know it’s wrong and at the same time, I want to be able to be happy without alcohol. Ive seen alcoholics ruin their lives from it (even family), so I’m not even sure why I’m doing it. Its the only way that I’ve found to cope with my feelings & I know that it’s so wrong..I don’t want to be like this & I don’t want to get worse. 😞 I have therapy next week & I think that will help me a lot. I just want to live a happy life..anyone former alcoholics have any advice for me?
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