Attempting to help my depression.
I haven’t showered or gotten out of bed for a really long time and now I just feel so gross and I don’t know the best way to shower and actually feel clean. Also, I need to eat better because the only things I’ve ate are 4 servings at once of mac n cheese, and pizza. What are the most effective ways I can help myself to feel better?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
