Since Monday I have had a panic/anxiety attack every day and my time is now spent worrying about when the next one will happen. It's awful. When they happen my chest feels weird I get this tingle go down my neck and I get chills. I get light-headed and dizzy and it gets super hard to breathe. And when I'm not going through that im always so anxious. I have that funny feeling in my chest and just feel like something bad will happen. I'm also so paranoid something is wrong with me... Does anyone else feel this and if so how the heck do you cope? I can't watch YouTube forever!