Need help with stomach fat!! 😭😭

Kim

So I was on the depo and it made me go from 110 to 146. I’m glad I gained some weight but it’s just going all to my stomach and chin and I need serious help because I’m not confident with myself at all anymore. I need tips or any meals to do! I’m not a big cook nor can I go to the gym because I’m gone all day. I don’t drink soda just water and occasionally green tea Lipton