I can’t stop eating 😡

La

I eat healthy. I work out every day. I’m down 17 pounds from the last 6 months. But today I did a LONG GOOD work out. Burned around 1000 calories. Then I came home and ruined it all. Yes I ate healthy but now I’m super bloated and angry. I ate an ENTIRE jar of almonds. Like wtf. 😡😡😡 why do I have no self control