My bbt got drop by 0.10c, is it becauseo ofdrinking water right before taking temperature ???

Question

Today is my DPO 1

Answer

Yeah you’re supposed to take you temp before anything

Answer

0.1 degrees is a normal fluctuation however you should not be doing anything before taking bbt. You need to take it as soon as you wake up, before getting out of bed. You should take it the same time every day and after at least 3 hours of sleep.
I put my thermometer on my bedside table next to my phone. My bbt alarm goes off, I hit the button, grab my thermometer and temp. Most of the time i dont even open my eyes until I'm ready to read the temp. If its the weekend, I just go back to sleep afterwards.

My bbt got drop by 0.10c, is it becauseo ofdrinking water right before taking temperature ???

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